Extra Virgin Olive Oil & Sunflower Oil

Extra Virgin Olive Oil

       HappyMate  Extra Virgin olive oil is the fruit pattern of the country in the sea with a rounded shape, astringent and aromatic flavor, popularly processed as a popular and useful vegetable oil.

       Quality of olive oil division from the amount of acid in the oil as follows :

     1. Pure type (Virgin or Pure olive oil) acidity not more than 4 %

     2. Fine olive oil, 1.5-3 % acidity

     3. Superfine virgin olive oil, low acidity, not more than 1.5%

     4. Best quality type is an extra virgin olive oil, acidity is less than 1%

Olive oil is good for health because it contains monounsaturated fatty acids, which contain more than 70 % oleic acid. Monounsaturated fatty acids have properties to reduce bad cholesterol (LDL) and increase good cholesterol (HDL). Consuming high amounts of olive oil will have a good resistance to blockages in the blood vessels. Therefore has the effect of preventing cardiovascular disease. In olive oil, there are alpha-caffeine(Alpha-tocopheral) which is in the form of vitamin E, Carotene in the form of vitamin A and polyphenol group compounds. Therefore has antioxidant.

          Olive oil has digestive properties is a mild laxative and also helps in the absorption of nutrients. When the body gets more olive oil the absorption of minerals into the bones will also increase. The body of people of growing age and adult age needs to get olive oil. To reduce the loss of calcium in the body olive oil also stimulates bile circulation. Thus helping to prevent the formation of gallstones in the gallbladder.

Let's get to know Extra Virgin Olive Oil^^

          Extra virgin olive oil can be obtained from the extraction of olive oil without heat. Not using chemicals with a rich flavor and aroma of olive. The unique taste and smell of this olive is due to hydroxytyrosol, a phenolic group that helps to fight free radicals. With the results of research found that it can lower blood pressure prevent heart disease and inhibit breast cancer.  Extra virgin olive oil contains 190⁰C smoking points, which can be stir-fried without any problem.(1)

 

What is sunflower seed oil?

          "Sunflower Oil" is derived from compressing sunflower seeds into oil. Sunflower seed oil is very useful but not very popular because the price is quite high. Therefore suitable for real health lovers.

  Oil from sunflower seeds extracted from cold-pressed sunflower oil without heat. Do not use chemicals, will have yellow color and will have very high vitamin E content with saturated fatty acids with low fat levels. In addition to being popular for consumption also popular in oil massage therapy. To add moisture to the skin and also used to make shampoo, soap and oil will have a natural fragrance without adding any colors, scents and food chemicals. Organic Sunflower Oil contains 227⁰C smoking points, which can be stir-fried without any problem.(2)

 

 

 

 

1   Gray, S (June 2015). "Cooking with extra virgin olive oil" (PDF). ACNEM Journal. 34 (2): 8–12.

2  "Smoke Point of Oils | Baseline of Health". Jonbarron.org. 2012-04-17.